Some sports injuries are rather minor, and you can recover from them at home with a modified exercise regimen. Others, however, require sports therapy and significant rest, and you should abstain from any further training while they’re healing. Here, Therapy Works Inc in Cherokee Village, AR, shares three injuries that will need this kind of rest in order to heal properly. https://nearsay.com/c/491780/111021/dont-train-through-these-3-sports-injuries