A few key stretches throughout the day can keep us limber and refreshed. This manual of exercises for office workers is great for people like us who are prone to never moving anything but our fingers for eight hours straight. https://lifehacker.com/sneak-in-these-simple-exercises-at-the-office-to-stay-h-5834343
Sneak in These Simple Exercises at the Office to Stay Healthy
By nate1579|2020-09-23T14:11:58-05:00September 23rd, 2020|Uncategorized|Comments Off on Sneak in These Simple Exercises at the Office to Stay Healthy