The holidays are a time to enjoy the company of friends and family. Whether it’s a game of touch football or a Christmas tree decorating spree, you likely have some traditions you look forward to every year. Unfortunately, some festive activities can lead to soreness and strains, requiring treatment from a physical therapist. Follow these tips to stay healthy and avoid dampening the holiday spirit with an injury. https://nearsay.com/c/580022/111021/3-common-holiday-injuries